Christine Hérot, Ed.D.
Licensed Psychologist
Psychologue clinicienne Bilingue en français et en anglais
I provide individual psychotherapy for a broad range of young adults and adult/geriatric difficulties:
· anxiety and panic attacks
· Grief, bereavement, loss
· Relationship issue (intimacy, sexuality, peers and friendships, social relations)
· Cross-cultural difficulties and cultural adjustment
· Artists who struggle with creative expression
. Athletes who struggle with with performance and motivation
I offer academic counseling for students who have issues with:
· Time management
· Procrastination
· Vocational issues
· Writing blocks
· Motivation and underachievement
I provide consultation sessions to:
· Teachers re: emotional, psychological, and behavioral difficulties in children
· Individuals re: therapy treatment options for their specific situation
· International offices and colleges re: issues of cultural transition
· Schools and families re: issues in parenting
· Couples
I offer the following workshops:
Grief and loss
Self-esteem
Cross-cultural transition and adaptation
Stress management
Meditation, Body and mind relaxation, breathing techniques and guided imagery
Academic counseling: time management, procrastination, taking exams