I provide individual psychotherapy for a broad range of adolescents and adult/geriatric difficulties:
·      Depression, anxiety, emotional regulation, body image concerns, eating concerns
·      Trauma (experienced and/or witnessed) and PTSD
·      Grief, bereavement, loss
·      Relationship issue (intimacy, sexuality, peers and friendships, social relations)
·      Cross-cultural difficulties and cultural adjustment   

·      Artists who struggle with creative expression
.      Athletes who struggle with with performance and motivation

I offer academic counseling for students who have issues with:
·      Time management
·      Procrastination
·      Vocational issues
·      Writing blocks
·      Motivation and underachievement

I provide consultation sessions to:
·      Teachers re: emotional, psychological, and behavioral difficulties in children
·      Individuals re: therapy treatment options for their specific situation
·      International offices and colleges  re: issues of cultural transition
·      Schools and families re: issues in parenting
·      Couples

I offer the following workshops:
    Grief and loss
    Self-esteem
    Cross-cultural transition and adaptation
    Stress management
    Meditation, Body and mind relaxation, breathing techniques and guided imagery
    Academic counseling: time management, procrastination, taking exams

 Please check my website www.refinedlearning.com if you are interested in Academic Skills counseling, Workshops, Consultation, and French tutoring.

Christine Hérot, Ed.D.                    
  Licensed Psychologist                         
  Psychologue clinicienne         Bilingue en français et en anglais